Do you know anyone who spends an inordinate amount of time talking about their problems? Do you spend time talking about your problems?
If so, why? Our usual rationalization is that talking about our problems will bring them out into the open so that we can solve them. But is this true? If […]
Did you know that feeling stressed out is completely optional? You make the choice regarding whether you want to feel stress in your life. If you decide that you don’t have a choice, you’re effectively choosing to feel stress, since that is the ‘default’ option programmed by our culture. Here’s my prediction. […]
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