Archive for the 'Stress' Category

Wanting Life to Be a Certain Way

Monday, January 29th, 2007

What if all our problems in life came from one place? Well, guess what? In a sense, they do!

They come from one single thing – wanting certain results.

If you look at anything that stresses you or makes you angry or frustrated, you’ll find that you get those feelings because you want certain results. And […]

You Are Perfect

Saturday, January 13th, 2007

Perhaps the largest transformation we can experience in our lives is to realize that we are perfect, right now.

This is the opposite of what we’ve all been taught. Sure, we’re encouraged to have good self-esteem. But we’re also taught that life is about getting better and better. Otherwise what’s the use?

This belief […]

Spending Your Life Energy

Tuesday, December 26th, 2006

We tend to think of ourselves as having only so much time and energy each day. How we spend that time and energy, we believe, will help determine our future.

If this is so, what do you spend your life energy on?

This can be an interesting exercise if we consciously pay attention to a given […]