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Did you know that feeling stressed out is completely optional? You make the choice regarding whether you want to feel stress in your life. If you decide that you don’t have a choice, you’re effectively choosing to feel stress, since that is the ‘default’ option programmed by our culture. Here’s my prediction. […]

Imagine that you wake up every morning and tell yourself that it’s going to be a lousy day. What do you think your day will be like?

What if you woke up and told yourself that it was the beginning of another amazing day on this beautiful planet? What do you think your day […]

Have you ever considered that cats can teach us a valuable lesson about life? It’s a great secret, actually. One that we can hear over and over, but never quite ‘get’.

I should be more clear, however. The secret lies not with cats, but rather with the butts of cats. The rear […]